Green tea, Aloe Vera and many other ingredients you can find in any home to regrow receding gums.
- Do you often bleed gums with each tooth wash?
- Do you eat any food that is too hot or too cold and your teeth and gums hurt?
- Would you like your gums to grow back healthier?
- How to regrow receding gums naturally?
As these home remedies can help you! The gums retract when the tissue surrounding the tooth shrinks or becomes worn making the teeth more visible.
This can create holes between the teeth and make the bacteria develop more easily in the mouth. In addition, the teeth become more sensitive the more visible they are. In very extreme cases you may end up with a damaged tooth or the loss of a dental piece. And although it is a common evil, it is often ignored.
The signs are increased sensitivity in teeth, increase in size and toothache.
The causes are many, but the most common are gum diseases such as gingivitis, poor oral hygiene, aggressive brushing, periodontal diseases, hormonal imbalances (especially in women), smoking and a bad genetic. Other less common causes are perforations on the tongue or lips, squeezing or grinding teeth, and chewing aggressively while eating.
Regrow Receding Gums With Home Remedies
A dentist could do you a cleaning or some intervention, but there are also some natural remedies that can be very effective against this problem. These are some:
Green tea has important benefits. It is a great source of antioxidants and can help you eliminate the free radicals that can cause periodontal disease. This tea contains catechism which is a potent antioxidant that treats any periodontal disease. Helps strengthen the connection between gums and teeth. Reduces swelling because it has anti-inflammatory properties the ideal is to drink a cup of tea in the morning regularly.
Usually, aloe Vera is related to skin care but also has restorative, anti-inflammatory and antibacterial properties. It can be used as mouthwash.
Mix with water and gargle after brushing your teeth. You can also apply aloe Vera after brushing your teeth a little more with the product and then rinse.
Oil pulling (mouthwash with oils)
It can be effective in preventing oral diseases and has anti-inflammatory effects. It can eliminate toxins and deposits of bacteria. Sesame oil, in particular, creates a protective coating on your teeth. This can prevent plaque buildup.
Heat it but not much. Rinse with this after brushing your teeth for 30 seconds or a minute. The idea is that you can get to the point where you can swish for 15 to 20 minutes.
The coconut oil also works well. It relieves bacterial infection, prevents cavities and cures the oral cavity, helping you to grow retracted gums again.
Another natural remedy that brings many benefits is eucalyptus. Reduce swelling of the gums as it has potent anti-inflammatory properties Eucalyptus essential oils have stronger effects than herbs, as it fights bacteria, germs and mouth infections.
Dilute it with water when you use it as it is very strong. 1 or 2 tablespoons of water with 1 or 2 drops of eucalyptus essential oil Soak a brush in the oil and then apply it to the gums. Finally massage gently.
The resin of the Myrrh tree is the key. It is very effective for curing mouth diseases as well as gum problems.
It crushes the resin until it becomes a powder although there are also some that are already ground. Mix the powder with water and make a paste to apply on the gums, then massage for several minutes.
Toothaches have been treated with clove oil for a long time, as it fights germs, bacteria and various diseases that are lodged in the mouth. Relieves swelling and has anti-inflammatory properties. That is why it is used after meals. It is even used to get rid of bad breath.
Take 1-2 drops of clove oil and massage the gums with it. Do these 3 times a day.
Extra Prevention Methods To Regrow Receding Gums:
- Maintain regular hygiene in the mouth.
- Do not brush aggressively.
- Do not press gums so hard.
- Use soft brushes in a circular way.
- Use soft bristles with a small head
- Floss after each meal.
- If you cannot floss, use dental floss.
- A healthy diet can also help you.
A diet rich in nutrients is vital for the health of the mouth and gums. Reduce carbonated beverages or high sugar as they accelerate the development of bacteria. Avoid caffeine, processed foods, alcohol, and white flour foods. Eat vegetables and fruits that have vitamin C. This is vital for the gums and can prevent swelling, for example, broccoli, pineapples, asparagus, oranges, and strawberries.